ACA - LDS Perspective

 ACA is a 12 Step program that focuses on emotional sobriety.  

We were all profoundly affected by the dysfunction in our families of origin, whether alcohol was present in the home or not.  Consequently, we developed a set of “laundry list” traits that helped us survive that experience.  These traits may have been adaptive at the time but have now come to substantially disrupt our lives.  


ACA Recovery from a Mindful Latter-day Saint Christian Perspective

ACA recovery, from a mindful Latter-day Saint Christian perspective, addresses underlying emotional dysfunction by utilizing principles of the Restored Gospel. It is based on the principles of scripture and empowers individuals to find healing and hope through Jesus Christ. This perspective acknowledges that emotional dysfunction can often be rooted in past experiences and traumas and provides a framework for addressing these issues through spiritual restoration.

First and foremost, ACA recovery from a mindful Latter-day Saint Christian perspective recognizes the importance of personal accountability and the need to rely on the Savior for healing. It empowers individuals to truly understand and apply the principles of repentance, forgiveness, and gratitude in their lives, enabling them to let go of emotional baggage and find peace. By helping individuals recognize their divine worth, ACA inspires a sense of hope and reminds them that they are not alone in their struggles.

ACA recovery also plays a vital role in empowering individuals on their personal spiritual journey and growth. This perspective encourages individuals to seek personal revelation through prayer, fasting, and scripture study, allowing them to receive divine guidance in their healing process. It teaches the importance of self-reflection and introspection, leading to a deeper understanding of oneself and a greater connection with God.

While ACA recovery from a mindful Latter-day Saint Christian perspective can provide immense support, it is crucial to recognize that it is not a substitute for professional intervention. It is a complementary approach that can be used in conjunction with therapy or counseling when necessary. Seeking professional help is not a sign of failure or weakness but rather a proactive step in addressing deeper emotional wounds. ACA empowers individuals to take control of their mental health and encourages seeking guidance from both spiritual and professional sources.

Lastly, ACA recovery from a mindful Latter-day Saint Christian perspective inspires strengthening faith. It teaches individuals to rely on the grace of Jesus Christ, recognizing that ultimately, true healing and redemption can only come through Him. This perspective emphasizes the importance of living the principles taught by the Savior, such as love, compassion, and forgiveness, which can bring about profound transformation in one's life.

ACA recovery from a mindful Latter-day Saint Christian perspective is a powerful tool in addressing underlying emotional dysfunction. Through its principles, it empowers individuals to find healing and hope through Jesus Christ. It encourages personal spiritual journey and growth, complementing professional intervention when needed. By inspiring the strengthening of faith and reliance on the Savior, it guides individuals towards a path of emotional restoration and ultimately leads to a more fulfilling and joyous life.