Dive into Leonard J. Arrington’s insightful essay, An Economic Interpretation of the "Word of Wisdom", which reexamines the health code from Doctrine and Covenants Section 89 through a historical and economic lens. Beyond its spiritual guidance, Arrington highlights how 19th-century trade practices, commodity reliance, and the Latter-day Saint pursuit of self-sufficiency shaped the practical application of this divine revelation. From abstaining from coffee, tea, alcohol, and tobacco to fostering communal discipline, the Word of Wisdom emerges as both a spiritual and economic strategy for early Saints. This post explores its historical context, cultural significance, and modern relevance, inviting readers to reflect on its enduring impact.
Now available on Patreon at Mindful Latter-day Saint Christian Living and Apologetics! Join the conversation, share your thoughts, and support meaningful discussions on faith and lifestyle. Visit the Patreon platform to read the full post and engage with our community!
It is in the quiet dawn of our spiritual journey where we enter the covenantal path of righteousness. Through the scriptures, we anchor our hearts and minds upon the things of God. In today's episode, and ongoing series - Living the Book of Mormon - let us anchor our thoughts on 1 Nephi 3:7. This verse is imprinted on the hearts and minds of those who are weary travelers, burdened with shame, burdened with guilt, filled with bitterness, unforgiveness, and resentment.
Dealing with - coping with - past regrets, hurts, and struggling to overcome any form of addiction. It is an imprint of faith, speaking not as a distant echo but as a living promise for many of us struggling along the covenantal path - navigating the turbulent wilderness of recovery. This passage reminds us that obedience is not a burden but a pathway to wisdom, revelation, and strength. Illuminated by the light, love, and tender mercies of Christ. Preparing us to come to our own land of promise where we thrive with an abundance of peace, joy, and light of who Christ is. Especially for many of us who are traversing the valley of the shadow of our past and addiction - faith crisis sometimes looming large.
Reflection
Nephi's unyielding resolve amid familial discord and perilous odds calls our attention to understanding the difference between coping and thriving. His resolve was not in how he planned to cope with walking in faithful obedience to God's commandments - he thrived in walking in faithful obedience, trusting that God's way will unfold.
In our own lives, as we wrestle with the remnants of shame and guilt from choices that once ensnared us, Nephi's example invites us to see our recovery journey, not as a solitary struggle but as an expedition of growth in character and integrity through obedience when we give our hearts, mind, and will over to the care of God.
The Lord, who prepared a way for Nephi through Laban's drunkenness and guiding sword, prepares a way for each of us through the infinite atonement that Jesus Christ offers. Turning our weaknesses into strengths: "And if men come unto me, I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them." (Ether 12:27). This mirrors what Paul wrote in 2 Corinthians 12:9: "My grace is sufficient for you, for my power is made perfect in weakness." (ESV).
Nephi's faith was not blind because it was built upon through prior revelations, much like our own personal testimonies forged in the fire of trials. Paul mirrors this when he further writes in 2 Corinthians 12:9, "For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, I am strong." Being content in weakness, content when we are insulted, content when we go through hardships - experiencing difficult days and yet having Joy in our hearts and minds (James 1:1-4). Content when we are facing persecutions and even calamities - the trial of our faith.
Have you paused to discern the prepared way in your own story? Perhaps it's a supportive friend, a timely conference talk that causes you to meditate and imprints spiritual truths and insight upon your heart and mind, or the quiet assurance of the Holy Spirit amid the raging tempests and storms.
We learn that Nephi's willingness to walk in faithful obedience without delay was step-by-step mirroring our own path of recovery. Whether it is overcoming fears of relapse, chains of shame, guilt, and regret, or moving past unforgiveness, anger, resentment and bitterness. The covenantal path of righteousness moves us toward a resilient and thriving faith that is vibrant and sustainable.
This is reflective of Mosaih 4:9 where it says, "Believe in God; believe that he is, and that he created all things, both in heaven and in earth; believe that he has all wisdom, and all power, both in heaven and in earth; believe that man doth not comprehend all the things which the Lord can comprehend." Here, it is an emphasis is on the importance of faith in God and His omnipotence, and to the point of how the context teaches ways we are to retain a remission of sins and understanding God's nature.
Recovery Focus
Overcoming past issues demands more than grit and personal willpower; it requires surrendering to the prepared path. For those in the throes of a faith crisis where doubt seems to occupy the mind and heart, questioning the very foundations of spiritual truths and testimony.
Nephi's declaration harmonizes with the counsel found in Alma 32:27: "But if ye awake and arouse your faculties, even to an experiment upon my words, and exercise a particle of faith, yea, even if ye can no more than desire to believe, let this desire work in you, even until ye believe in a manner that ye can give place for a portion of my words." The context of Alma 32 is regarding the planting of the seed of faith and how it is cultivated and grows into something beautiful and magnificent. And the fundamental reason most struggle with faith crisis, having bouts of doubts, and feel discouraged and disheartened is because of what the scripture relates:
Now, if ye give place, that a seed may be planted in your heart, behold if it be a true seed, or a good seed, if ye do not cast it out by your unbelief, that ye will resist the Spirit of the Lord, behold, it will begin to swell within your breasts; and when you feel these swelling motions, ye will begin to say within yourselves - it must needs be that this is a good seed, or that the word is good, for it beginneth to enlarge my soul; yea, it beginneth to enlighten my understanding, yea, it beginneth to be delicious to me. (Alma 32:28).
To experiment upon the word, planting seeds of faith even amidst doubt and fears that seemed to move us from the numbness of coping mechanisms and idea of just deal with it attitude toward a vibrant and thriving faith, becomes a step forward when we resolve to echo Nephi's words, "I will go and do."
Experimenting upon the word, planting the seed of faith, also helps one overcome the toxic chains of resentment, unforgiveness, and bitterness - insidious weeds choking and stifling forgiveness, restoration of healthy relationships, mercy, and even grace. It is in the pericope of eternal truths - the Law of Christ - we see how Nephi forgave his brother's rebellion, choosing unity over division. For Latter-day Saint Christians, and any Christian who claims to follow Christ, who are overcoming addiction means we are to confront bitterness toward self and others. This is accomplished through an honest moral inventory that is reflective and fearless - without judgment and condemnation. Through this process, we are able to come to a place and make healthy amends, guided by recovery principles aligning with Gospel truths (See, Doctrine and Covenants 64:10).
Thriving emerges when we have the attitude, courage, and confidence to walk out in faith and "go and do" without delay, hesitation, and questioning when it comes to work of healing, restoration, and moving toward a thriving sober life that is crucified unto Christ - becoming genuine and true disciples of faith.
This focus embraces the idea we are to move from coping to thriving, where a healthy and sober life reflects Christ's image. Shame and guilt, once tyrants, become teachers under the grace of the Atonement. Alma 36:21 reminds us of this: "Yea, I say unto you, my son, that there could be nothing so exquisite and so bitter as were my pains. Yea, and again I say unto you, my son, that on the other hand, there can be nothing so exquisite and sweet as was my joy." Depicting Alma's joyous deliverance from sin's pains, promising that our own exquisite anguish may yield to exquisite joy as we go and do the Lord's commandments when it comes to the covenantal path of righteousness, personal recovery journey, and spiritual growth.
Our recovery and spiritual growth in overcoming the things of the flesh is promised when we maintain fidelity to our covenants and commit our hearts, minds, and will over to God's care - presenting ourselves as living sacrifices - becoming pillars of fire in the Temple of the Lord (Revelation 3:12). And as Paul reveals - it becomes our true and proper worship holy and pleasing to God (Romans 12:1).
Wisdom
Wisdom gleans in the reality that resentment and bitterness are chains we have forged ourselves. However, the Lord's preparation includes keys to unlock them. Consider how Nephi's brother's murmured, yet he pressed on without harboring a grudge. This mirrors the Savior's teaching in Matthew 11:28-30: "Come unto me, all ye that labour and are heavy laden, and I will give you reset." The process, and personal path, of recovery is where we find wisdom.
It teaches us to release our burdens at the feet of Christ. Placing them before the throne of Grace and taking upon ourselves His yoke to guide us toward a sober life that is reflective of His peace and joy - of which surpasses all understanding (John 14:27, Philippians 4:7).
And when shame and guilt whispers that we are unworthy, remember how the Lord has commanded that we walk in repentance and forgiveness where we are restored to a resilient and bold faith. He prepares a way for us to participate and maintain our covenants. This is reflective in the counsel given in 2 Nephi 31:20 where we are to press forward with steadfast faith in who Christ is as we feast upon His words - a feast that nourishes and satisfies our souls - where it transforms shame and guilt into confident attitudes of gratitude and assurance.
This wisdom whispers that true sobriety is not merely based on abstinence alone. It is based on a willing heart desiring to align with Christ's light. As we navigate faith crisis, Nephi's verse complements Philippians 4:13: "I can do all things through Christ which strengthens me." This harmony of scripture reveals that overcoming is not about our willpower, strength, or grit - where we bear it and grin through it. We overcome because Christ has already overcome and therefore are being prepared to turn coping to conquering as we build a sturdy foundation on consistent spiritual disciplines of prayer, scripture study, and service in our own personal daily lives.
Therefore, wisdom culminates in understanding how bitterness dissolves, resentment is removed from our heart, and we renew our covenants through the emblems of the Sacrament. Nephi's path, fraught with opposition, teaches us that endurance is without enmity. For Latter-day Saints who are in recovery, or any Christian who is in a path of recovery and struggling, this wisdom integrates what Doctrine and Covenants 127:7-8 reveals: Assuring us that our trials, if endured well, leads us toward exaltation.
Are you ready to embrace this profound eternal truth? Knowing your past no longer defines you? Realizing you no longer have to rely on ways to cope with those things we are called to face and overcome in our lives? The covenantal path of righteousness, and recovery, prepares us for a life that is thriving and vibrant - giving us a testimony of Christ's love.
Prayer
Our Heavenly Father, thank you for your mercy and grace, in the name of thy Son - Jesus Christ - I stand as a child in recovery. Thank you for the example of Nephi and his faith to "go and do" thy will, knowing you have prepared a way for him to accomplish the things he needed to accomplish. Thank you for the strength today, and the preparation of heart and mind for each of us to walk through our shame, our guilt, resentment, bitterness, and anger. Healing us from the brokenness of our past. Restoring us to a place of dignity where we are becoming testimonies of Christ's love and Your Grace. Thank you for strengthening us when we are weak, healing us where we are brokenhearted, and guiding us through the mist of darkness of fear and doubt - guiding us from coping to thriving in Your light and Glory, Amen.
Word of Wisdom
Doctrine and Covenants 89:18-21 provides us with some word of wisdom: For those of us who walk in obedience to the principle truths of what God commands, "shall receive health in their navel and marrow to their bones; and shall find wisdom and great treasures of knowledge ... and shall run and not be wary, and shall walk and not faint."
Let this motivate you toward a hopeful and vibrant sober life where you are thriving. Where Nephi's promise becomes your personal truth and reality - overcoming through Christ by walking the prepared path before you.
Welcome, everyone, to day two of our devotional series, Living the Book of Mormon: Courage and Wisdom for Latter-day Saints in Recovery. I’m so glad you’re here today as we explore a powerful principle that can transform our lives and recovery journeys: Seeking God’s Guidance. Whether you’re navigating personal challenges, supporting a loved one, or simply seeking to deepen your faith, today’s message is for you.
Yesterday, we focused on the "tender mercies of the Lord" (1 Nephi 1:20). Today, we turn to 1 Nephi 2:16, where Nephi shows us how to find direction in times of uncertainty. Our theme is about turning to God when life feels chaotic—something especially meaningful for those of us in recovery. Over the next three hours, we’ll dive deep into scripture, reflect on its meaning, and discover practical ways to invite God’s guidance into our lives.
Stick with me—grab your scriptures, journal, and if you have the devotional workbook, that will be wonderful. If you don't have the workbook - it is downloadable with a suggested donation of $20.00. Let’s begin!
Devotional - Seeking God's Guidance
Key Scripture: “And it came to pass that I, Nephi … having great desires to know the mysteries of God, wherefore I did cry unto the Lord; and behold he did visit me, and did soften my heart that I did believe all the words which had been spoken of by my father; wherefore, I did not rebel against him like my brothers.”
Reflection
Have you ever stood at a crossroads, uncertain of your next step, especially when chaos seems to swirl around you? In such moments, the human impulse – the natural man – tends to lean on our own reasoning or bend to the clamor of competing voices. Yet, Nephi’s example in 1 Nephi 2 reveals a higher way of living. Caught in the tumult of a divided family – his father, Lehi, called to leave Jerusalem while his brothers rebelled – Nephi faced a choice. He either succumbs to confusion or sided with dissent. Instead, he turned to God: “I, Nephi … did cry unto the Lord; and behold he did visit me and did soften my heart” (1 Nephi 2:16). This was no simple plea for clarity; it was a surrender to God’s will and purpose that brought about a transformation and spiritual growth. God’s response softened Nephi’s heart, aligning his will with Heavenly Father’s will and igniting enduring faith and obedience. A softened heart, as Psalms 51:10 reveals – “Create in me a clean heart O God” – is the fertile ground where God’s guidance may take root. What may shift us if we dared to cry out as Nephi did? How will God soften your heart as you seek after Him and His will – seeking after His Kingdom and Righteousness (Matthew 6:33)?
Recovery Focus
For Latter-day Saint Christians in recovery, Nephi’s story strikes a resonant chord. The journey – whether from addiction, pain, or brokenness – begins with a humbling reality and truth: We cannot navigate our recovery path and transformation alone. Like Nephi amidst family strife and dysfunction, we often find ourselves lost, wrestling with inner conflict or external pressures. Yet, our recovery and spiritual growth hinges on this pivotal act: Reaching out to God. It is not about mustering up will power or personal strength through grit alone. It is about inviting the Holy Spirit into our hearts and minds where God will soften our hearts and guide our steps.
James 1:5 gives us a profound promise – “If any of you lacks wisdom, let him ask of God, who gives liberally and without reproach, and it will be given to him.” So, it is the same with us – when we are actively seeking God’s guidance, He meets us with grace, offering wisdom and healing. Proverbs 3:5-6 adds another layer of truth, “Trust in the Lord with all your heart … and He shall direct your paths.” Recovery is a spiritual rebirth where we are “a new creation” (2 Corinthians 5:7). And it starts with a prayer for help.
Wisdom
Elder Neal A. Maxwell taught, “As one’s will is increasingly submissive to the will of God, he can receive inspiration and revelation so much needed to help meet the trials of life. … Will we too trust the Lord amid a perplexing trial for which we have no easy explanation?" (October 1995 General Conference: Swallowed Up in the Will of the Father). Nephi lived this truth. His softened heart did not merely resolve a moment’s doubt; it prepared him for a journey of eternal significance. So, it is with us. Seeking God’s guidance equips us not only to overcome present struggles but to embrace the future our Heavenly Father has prepared.
The scriptures amplify this: Moses found strength to lead through prayer (Exodus 3-4), David discovered direction in distress (Psalm 61:1-2), and Christ Himself sought the Father’s will in Gethsemane (Matthew 26:39). To be teachable is to be transformed – ready for life’s trials and triumphs. In our own personal recovery and spiritual growth and beyond with an eternal perspective. A willing desire that opens the door to God’s divine direction where we possess an unshakeable purpose for life.
Prayer
Heavenly Father, thank you for giving me the wisdom and courage, the same you provided Nephi, for guidance during my struggles and trials. Thank you for softening my heart as I continue to seek after your will and purpose, strengthening me to begin my own recovery path. In Jesus name, Amen.
Message from the Devotional
Let’s start with our key scripture. I’ll read it aloud, and I invite you to listen with your heart: 'And it came to pass that I, Nephi … having great desires to know the mysteries of God, wherefore I did cry unto the Lord; and behold he did visit me, and did soften my heart that I did believe all the words which had been spoken of by my father; wherefore, I did not rebel against him like my brothers.' (1 Nephi 2:16)
To really grasp this, let’s set the scene. Nephi’s family was in upheaval. His father, Lehi, had received a divine call to abandon their home in Jerusalem and flee into the wilderness—a radical, life-altering command. But not everyone was on board. Nephi’s older brothers, Laman and Lemuel, rebelled. They doubted Lehi’s revelation and resisted leaving their comfortable life behind.
Imagine Nephi in this moment: his family divided, his future uncertain, the wilderness ahead. He could’ve followed his brothers’ dissent or leaned on his own reasoning to make sense of it all. But instead, he chose something extraordinary. He turned to God.
Nephi says he had 'great desires to know the mysteries of God.' This wasn’t a passing curiosity—it was a deep, burning need to understand God’s will. So, he 'did cry unto the Lord', a phrase that suggests more than a casual prayer. It was a heartfelt, urgent plea. And God’s response? 'He did visit me and did soften my heart.'
That softening is key. It didn’t just clarify Nephi’s doubts—it transformed him. His heart became receptive, aligning his will with God’s, and he chose faith over rebellion. This is where our journey begins today: seeking God’s guidance to soften our own hearts.
Reflection and Discussion
Now, let’s pause and reflect. I’ll pose some questions—grab a journal if you can or just ponder in your heart. If you’re watching live, feel free to share your thoughts in the comments below.
Have you ever stood at a crossroads, uncertain of your next step—especially when chaos swirled around you? Maybe it was a job loss, a strained relationship, or a moment in your recovery where you felt lost. What did that feel like?
How do you typically respond in those situations? Do you lean on your own logic, seek others’ opinions, or turn to God?
What can we learn from Nephi’s example of crying out to the Lord?
Take a moment to think about this.
Nephi’s story challenges the 'natural man' in us—the impulse to figure everything out ourselves or bend to outside pressures. Instead, he shows us a higher way: surrendering to God.
Let’s talk about that phrase, 'soften my heart.' In Psalms 51:10, David prays, 'Create in me a clean heart, O God, and renew a right spirit within me.' A softened heart isn’t weak—it’s open, teachable, ready to receive God’s guidance. For Nephi, it meant believing Lehi’s words and choosing obedience over rebellion.
So, here’s another question: What might shift in your life if you dared to cry out to God as Nephi did? Maybe it’s peace in a trial, clarity in a decision, or strength to keep going. A softened heart is where transformation begins. Let’s hold that thought as we move forward
Recovery Focus
For those of us in recovery—whether from addiction, pain, or brokenness—Nephi’s experience hits close to home. Recovery is a journey often marked by uncertainty, inner conflict, and external pressures. Like Nephi facing family strife, we can feel lost, unsure of how to move forward.
Here’s the humbling truth: We can’t navigate this path alone. Willpower and grit help, but they’re not enough. Recovery calls us to reach out to God, inviting the Holy Spirit to soften our hearts and guide our steps.
The scriptures back this up with promises we can cling to. James 1:5 says, 'If any of you lacks wisdom, let him ask of God, who gives liberally and without reproach, and it will be given to him.' Think about that—God doesn’t judge us for asking. He meets us with grace, offering wisdom when we’re at our lowest.
Then there’s Proverbs 3:5-6: 'Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths.' In recovery, our own understanding can be clouded by past hurts or present struggles. Trusting God shifts the burden off our shoulders and onto His.
And here’s the beautiful part: recovery isn’t just about overcoming—it’s about becoming new. 2 Corinthians 5:17 tells us, 'If anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.' That rebirth starts with a simple prayer for help.
So, wherever you are in your recovery, know this: seeking God’s guidance isn’t a one-time fix—it’s a lifeline. Nephi didn’t just survive his trial; he grew through it. You can too
Wisdom from Church Leaders
Let’s draw on some modern wisdom. Elder Neal A. Maxwell once said, 'As one’s will is increasingly submissive to the will of God, he can receive inspiration and revelation so much needed to help meet the trials of life. … Will we too trust the Lord amid a perplexing trial for which we have no easy explanation?' (October 1995 General Conference).
Nephi lived this. His softened heart didn’t just resolve a moment of doubt—it prepared him for a journey of eternal significance. Submitting to God’s will opened him to divine direction, equipping him for what lay ahead.
The scriptures echo this pattern. Moses, called to lead the Israelites, felt inadequate—yet through prayer, God gave him strength (Exodus 3-4). David, overwhelmed, cried out, 'Lead me to the rock that is higher than I' (Psalm 61:1-2). And Jesus Christ, in Gethsemane, prayed, 'Not My will, but Yours, be done' (Matthew 26:39).
What ties these stories together? A willingness to seek God. To be teachable is to be transformed—ready for trials and triumphs. In recovery, this means letting go of pride or self-reliance and trusting God’s plan, even when it’s hard to see. That’s where unshakeable purpose is born.
Application and Takeaways
So, how do we live this? Here are five practical takeaways to seek God’s guidance in your life and recovery:
Make Prayer a Priority: Set aside time daily to talk to God. Be specific—ask for guidance in your challenges. Matthew 6:33 says, 'Seek first the kingdom of God and His righteousness.' Start there.
Study the Scriptures: The Book of Mormon, Bible, and words of living prophets are God’s voice to us. Read with a question in mind—'What do You want me to do, Lord?'—and listen for answers.
Seek Priesthood Blessings: When you’re stuck, a blessing can bring comfort and clarity. It’s a tangible way to feel God’s guidance through His servants.
Be Teachable: A softened heart is open to change. Even if God’s direction surprises you, trust it. His ways are higher than ours.
Practice Patience: God’s timing isn’t always ours. Nephi didn’t get instant answers, but he kept seeking. Persist in faith—He’ll guide you in His perfect way.
These steps aren’t a checklist; they’re a lifestyle. Try one this week—maybe start with a prayer tonight—and see how God responds. Write it down, share it in the comments. Let’s grow together!
Prayer and Closing
As we wrap up, let’s unite in prayer:
'Heavenly Father, thank You for the example of Nephi, who sought Your guidance in uncertainty. Thank You for softening our hearts as we seek Your will. Strengthen us in our recovery and daily lives. Guide us with Your wisdom and love. In Jesus’ name, Amen.'
Thank you for spending these three hours with us. You’re not alone—God is with you, ready to guide you to healing and purpose. If this touched you, leave a comment below—share how you’ve felt God’s guidance or what you’ll try this week. Subscribe for day three tomorrow and keep seeking Him with courage and faith. See you soon!
Hello, and welcome to Living the Book of Mormon: A Devotional Journey on the Mindful Latter-day Saint Christian and Apologetics YouTube channel. I’m your host, Timothy, and I’m thrilled you’re here as we embark on this sacred exploration of the Book of Mormon. Whether you’re a lifelong Latter-day Saint or someone seeking to deepen your Christian faith, this series is designed for you—to help us live more mindfully as disciples of Jesus Christ by immersing ourselves in these inspired pages.
Today, we begin with 1 Nephi 1, a chapter that introduces us to Nephi and his family and sets the tone for a journey of faith, obedience, and divine care. Our focus is on 1 Nephi 1:20, where Nephi declares: 'But behold, I, Nephi, will show unto you that the tender mercies of the Lord are over all those whom he hath chosen, because of their faith, to make them mighty even unto the power of deliverance.' This verse is a promise—a testament to God’s gentle, loving interventions in our lives, which we’ll call His tender mercies.
In this episode, I want to unpack what these tender mercies are, how faith invites them, and how they lead to recovery, deliverance, and wisdom. Along the way, I’ll pose reflective questions like 'What tender mercies have you seen in your life?' and 'How can you grow in faith to recognize God’s hand?' Feel free to pause and reflect or share your thoughts in the comments—I’d love to hear from you.
Let’s dive in with open hearts, ready to see how Nephi’s experiences can transform our own.
Devotional - "The Tender Mercies of the Lord"
Key Scripture - 1 Nephi 1:20 - But, behold, I Nephi, will show unto you that the tender mercies of the Lord are over all those whom he hath chosen, because of their faith, to make them mighty even unto the power of deliverance.
Reflection
1 Nephi 1:20 gives us a proclamation - observe the weight of this declaration: God's tender mercies are not random acts of kindness. They are deliberate blessings bestowal upon those who align their hearts and minds with Him through faith. Interpret this as a divine promise - His gentle, loving interventions are ever-present, often unnoticed, weaving through our lives like threads of gold in the midst of our trials. As Latter-day Saint Christians, we are invited to apply this simple and profound truth by seeking these mercies daily. Recognizing how they are the quiet evidence of our Heavenly Father who never forsakes His covenant people.
What are these tender mercies to you? They are the sacred moments when heaven bends low, whispering you are not alone in your mess. You are not alone in those moments of despair. That each one of us are not alone in our path of recovery and spiritual growth.
Consider Nephi's context - his family having fled Jerusalem, leaving behind wealth, friends, and their affluence. Fleeing a city that is ripe for destruction. Under prophetic and divine command, Lehi is called to take his family into the wilderness. There, they experienced hardship, trials, and challenging their faith. Yet, the tender mercies were not in the absence of the hardship faced - the tender mercies of the Lord were revealed in the strength to endure. So, it is with us where we experience the tender mercies of God. He does not promise a life that is devoid of storms. However, He strengthens us and empowers us with courage, wisdom, and power to rise above them.
1 Nephi 1:20 challenges us to shift our gaze from the magnitude of our struggles to the magnitude of His care. Are we too consumed with our own murmuring, as seen with Laman and Lemuel, to see the Lord's hand? To live mindfully as Latter-day Saint Christians, we are invited to train our hearts, minds, and souls to discern His tender mercies, for in them lies the proof of His choosing us - not for ease, for His own purpose and glory.
Recovery Focus
When we stumble and fall short - be it through sin, doubt, or despair - Nephi's words offer insight and guidance. Spiritual wisdom and counsel for us regarding the tender mercies of the Lord. And what this means for our personal recovery path and journey. His tender mercies extend to those who, by faith, cling to Him. Observe how Nephi ties these mercies to deliverance as God's commitment to restore us; not merely to where we were, to where He intends us to be. Take a moment to pause and reflect on how He may have brought about deliverance in your own life and from your own personal struggles. Perhaps, promptings that may have spared you, a peace that brought comfort and steadied you.
Recovery is not self-wrought; it is God-given, a tender mercy that flows from faith. Will you seek after this, or will you continue to wallow in the ashes of your own making, which are self-pity, doubt, and fear?
Wisdom
Nephi's life unveils divine wisdom and courage for us to follow. Divine wisdom and courage borne out of obedience to God's voice. Wisdom and courage where it defies human logic and understanding. Nephi and his family did not merely flee from Jerusalem because it was sensible - they fled because it was commanded. And Nephi showed unwavering trust; being the fruit of knowing God's will that surpasses our own understanding. By surrendering our will, desires, and life over to God's care, we do not need to comprehend every step of our recovery journey and spiritual growth. Only wisdom and courage lie in following the Lord when the wilderness seems to loom before us.
As Latter-day Saints, who are in recovery, the Book of Mormon is our guide to such wisdom and courage. A testament that faith in God's word makes us mighty. Are you willing to trade your reasoning for His divine revelation over your life? Willing to fully surrender your life, will, and desires over to His care and allow Him to direct your path through the wilderness of recovery?
For me, the Book of Mormon became my personal guide through my own recovery, restoration, and healing where I came to realize my need for Christ, to seek after His will continually, and grow through faith in who Christ is. Will you allow this sacred text of scripture do the same for you?
Thought for Today
Nephi's testimony in 1 Nephi 1:20 is a call for each of us to awaken - to seek after the tender mercies of God - those tender mercies that surround us, and to recovery through our faith in Jesus Christ. To walk in resilient faith - with bold wisdom and courage that is born of faithful obedience to our Heavenly Father.
God's power of deliverance is not a distant hope. It is an ever-present reality for those who choose to surrender their life, will, and desires over to His care.
Today, make a decision to live as those chosen - not by your own efforts and merits, by His grace where you are ever mindful of His hand over your life.
Prayer
Heavenly Father, thank you for your tender mercies that sustain us in our recovery and spiritual growth. Thank you for opening our hearts, minds, and spirits today so that we are able to see those tender mercies, our hearts to receive them, and our desire and will to follow after Thee in faithful obedience. Thank you for the faith, as Nephi says, where we are able to become mighty through the power of deliverance that is through Jesus Christ and the Atonement. In Jesus Name, Amen.
Message from the Devotional
Today, we begin with 1 Nephi 1, a chapter brimming with spiritual depth and practical application.
In 1 Nephi 1, we are introduced to Nephi and his family, called by God - through Lehi's visions - to flee from Jerusalem. It is a story of personal and family upheaval, faith, and divine direction - a microcosm of our own lives. The key verse is 1 Nephi 1:20 as it shines a light on how "The tender mercies of the Lord are over all those whom he hath chosen, because of their faith, to make them mighty even unto the power of deliverance." Our focus is on God's subtle and yet powerful interventions.
What are these "tender mercies" Nephi is speaking on? Well, they are the personalized blessings - the answered prayers, the quiet assurance and comfort that comes through the Holy Spirit, the strength that comes to empower us to endure. All these tender mercies come unbidden. For Nephi, and for us, they were the guidance to flee, the courage to obey, and the wisdom to walk in faithful obedience. For us, they may be a prompting to take action, a friend's timely call, or peace of mind amidst chaos. These are not coincidences - they are evidence of God's divine love over us.
Reflecting on this, I have personally seen how often I've missed these mercies. Distracted by life's noise, my own desire to do the things I felt I needed to do, and living recklessly without divine revelation, wisdom, and guidance. Really, living unto myself and attempting to find myself - only to lose my sense of worth, freedom, fun, and belonging (Matthew 16:24-26).
Yet, it only came after I had paused and realized I needed to fully give my heart, mind, will, and life over to His care and direction. I find His tender mercies in a hug from someone, meditating on a scripture that speaks directly to me, or ministering as led by the Holy Spirit. Recognizing them shifts my heart from fear to faith, reminding me that my Heavenly Father is always nearby.
Segment 2: Devotional Reflection
Let’s begin by reading the key verse, 1 Nephi 1:20 gives insight regarding how much power these words possess. Yet, in order to feel their weight, we need to step into Nephi’s world.
Take a moment to consider Jerusalem around 600 B.C.—a bustling city, yes, but one teetering on the edge of destruction due to widespread wickedness. Nephi’s father, Lehi, a prophet of God, received visions warning of this fate and was commanded to flee with his family into the wilderness. Imagine the chaos: abandoning home, wealth, and security to follow a divine directive into the unknown. It’s in this setting that Nephi speaks of tender mercies—not as a removal of hardship, but as God’s quiet, deliberate acts of love that sustained them.
What are these tender mercies? They’re the personalized blessings God weaves into our lives—moments when heaven bends low to whisper, 'I see you, and I’m here.' For Nephi, they were the guidance to escape Jerusalem, the courage to trust his father’s visions, and the strength to face an uncertain future. For us, they might be a prompting that keeps us safe, a feeling of peace in turmoil, or a small kindness that lifts our spirits. These aren’t random—they’re evidence of a God who chooses us, not for an easy life, but for a life of purpose and glory through faith.
The Bible affirms this beautifully. In Psalm 145:9, we read: 'The Lord is good to all: and his tender mercies are over all his works.' And in Lamentations 3:22-23: 'It is of the Lord’s mercies that we are not consumed, because his compassions fail not. They are new every morning: great is thy faithfulness.' These verses remind us that God’s mercies are constant, fresh each day, and available to all who seek Him.
Let me share a story. A while back, I was struggling with a decision that felt overwhelming. I prayed for clarity, and the next day, I read a scripture that spoke directly to my need. It wasn’t a booming miracle, but a tender mercy that reminded me God was near.
Now, let’s reflect. Take a moment to think: What tender mercies have you experienced in your life? Maybe it’s a time when you felt guided, comforted, or strengthened unexpectedly. And here’s another question: How might noticing these mercies more often shift your focus from life’s struggles to God’s care? Are we, like Nephi’s brothers Laman and Lemuel, too caught up in murmuring to see His hand?
Pause here if you’d like, and jot down your thoughts. Recognizing these mercies trains our souls to live mindfully, seeing God’s love in every step of our journey.
Segment 3: Applying the Lesson
So, how do we take this beautiful truth about tender mercies and make it part of our daily lives as mindful Latter-day Saint Christians? Nephi ties these mercies to faith—they come 'because of their faith.' Let’s explore how we can cultivate that faith and become more aware of God’s hand.
Faith isn’t just believing—it’s acting on that belief. For Nephi, it was trusting Lehi’s call to leave Jerusalem, even when it defied logic. For us, it might be obeying a prompting, keeping a commandment, or simply turning to God in prayer when we’d rather give up. The Bible underscores this in Hebrews 11:1: 'Now faith is the substance of things hoped for, the evidence of things not seen.' And James 2:17 adds: 'Even so faith, if it hath not works, is dead, being alone.' Faith is alive when we live it.
Here are some practical ways to apply this:
Start a 'Tender Mercies' Journal: Each day, write down one way you saw God’s hand—a safe drive, a kind word, a moment of peace. Over time, you’ll see His care more clearly.
Practice Gratitude: Thank God daily for specific blessings, big or small. Gratitude opens our eyes to His mercies and softens our hearts.
Seek Him in Scripture and Prayer: Spend time with the Book of Mormon and the Bible, even just a few verses, and talk to God. This builds our faith and tunes us to His voice.
Act in Faith: When you feel prompted—maybe to serve, forgive, or trust—do it. Faith grows through action, and mercies often follow.
I’ve done this myself. Keeping a journal revealed blessings I’d overlooked—like the energy to get through a tough day or a stranger's smile that lifted my mood. It’s humbling to see how active God is in my life when I pay attention.
Let’s reflect. What’s one tender mercy you’ve noticed today? It could be as simple as this moment to study God’s word. And how can you strengthen your faith to invite more of these mercies? Is there a step—prayer, obedience, trust—you can take today?
Pause and think about these questions. Living mindfully as Christians means choosing faith daily, knowing it’s the key to seeing God’s tender mercies all around us."
Segment 4: Recovery and Deliverance
Nephi’s promise in 1 Nephi 1:20 ends with a powerful phrase: 'to make them mighty even unto the power of deliverance.' God’s tender mercies don’t just comfort us—they empower us to recover and overcome. Let’s dig into what this deliverance means for us today.
For Nephi, deliverance was tangible—fleeing Jerusalem’s destruction, surviving the wilderness, and later obtaining food and direction. But notice: God didn’t always remove the trial. He gave them strength to endure it and a path through it. That’s often how He delivers us too—not by erasing our struggles, but by making us mighty to face them.
In our lives, we stumble—through sin, doubt, despair, financial woes, illness, or grief. Nephi’s words are an invitation for us: God’s tender mercies are there to lift us up, tied to our faith. I’ve seen this personally. During a period of loss, I prayed for relief, but instead of instant answers, I received a quiet strength to keep going—a tender mercy that led to healing over time.
The Bible echoes this promise. Psalm 34:17 says: 'The righteous cry, and the Lord heareth, and delivereth them out of all their troubles.' And in 2 Corinthians 12:9, God tells Paul: 'My grace is sufficient for thee: for my strength is made perfect in weakness.' Deliverance isn’t always a quick fix—it is God’s grace making us strong in our weakness.
How do we access this? Trust His timing—help may come gradually. Act in faith—pray, obey, seek Him, even when it’s hard. And look for His mercies already at work—sometimes it’s the resilience we didn’t know we had.
Reflect with me: How has God delivered you in the past? Maybe it was a burden lightened or a way forward you didn’t expect. And what challenge can you bring to Him now, trusting His tender mercies to make you mighty?
Take a moment to ponder. Recovery and deliverance are processes, and God walks with us every step, turning our trials into testimonies of His love.
Segment 5: Wisdom and Obedience
Let’s turn to another lesson from Nephi’s life: the wisdom that flows from obedience. In 1 Nephi 1, he didn’t question Lehi’s visions or God’s command to flee—he obeyed, and that trust brought guidance and blessings. This pattern repeats throughout his story, like when he retrieved the brass plates against all odds.
Obedience isn’t blind—it’s faith in God’s wisdom over our own. Proverbs 3:5-6 teaches: 'Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.' And Jesus said in John 14:15: 'If ye love me, keep my commandments.' When we obey, we align with God’s will, and He reveals paths we couldn’t see.
I’ve felt this. Recently, I had to drive into north Seattle to check on something. On my way back, and not having had anything to eat yet, I was prompted to stop off at the store. At first, I thought it was merely my own desire of getting something to eat. Yet, the closer I was getting to a store, the more the prompting became. Finally, I decided to faithfully obey—and as I made a turn into the parking lot, I saw an older gentleman flying a sign. Quickly, I went in and got a few items and then took them over to Him, asking if there was anything I could pray for. He backed up and I could see the loss of hope and despair, the spiritual darkness over him. I walked away questioning if I had truly ministered to him. Yet was comforted knowing I obeyed without delay. Obedience traded my reasoning for His revelation.
How do we live this? Listen—through prayer, scripture, and the Spirit. Act—even when it’s unclear why. And surrender control, trusting God’s plan. The Book of Mormon is our guide here, showing how obedience makes us mighty.
Reflect: When have you obeyed God despite doubts, and what happened? Maybe a prompting paid off in ways you didn’t expect. And how can you align your will with His today? Is there a commandment or nudge you’ve resisted?
Pause and think. Wisdom comes when we choose God’s voice over our own, and His tender mercies guide us as we follow.
Segment 6: Conclusion and Call to Action
As we wrap up, let’s gather the treasures from 1 Nephi 1. God’s tender mercies are His loving, subtle blessings, given through our faith. They help us recover, deliver us by making us mighty, and guide us through obedient wisdom. Nephi’s testimony is our call—to awaken to God’s hand in our lives.
I challenge you to apply this. Commit to daily Book of Mormon study—start with 1 Nephi 1—and look for His mercies. Keep that journal, practice gratitude, and act in faith. Share what you learn—comment below, tell a friend, or post online. Let’s build a community of Saints living these truths.
Let’s close with a prayer:
'Heavenly Father, we thank Thee for Thy tender mercies that sustain us. Open our eyes to see them, our hearts to receive them, and our wills to follow Thee. Grant us faith like Nephi’s, that we may be made mighty through Thy deliverance. In Jesus’ name, amen.'
Thank you for joining me. Subscribe for more in this series, and may you feel God’s tender mercies today and always.
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